Climbing is the act of moving on a vertical surface using your feet and hands to progress and reach the top of an artificial wall, a cliff, or a wall.
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What about rock climbing? Rock climbing is the old name given to this practice. Today, this term is no longer widely used.
What about mountaineering? Mountaineering is carried out at altitude and on a terrain composed of snow, ice, or rock.
Young people: Young people can practice in schools where many climbing walls have been built. The activity then looks more like a play activity than a sport.
Adults: Most people find intense sensations, pleasures, or activities of whole nature, allowing them to discover exceptional places.
The seniors: They are few. There are some, even if they are often former high-level climbers. The healthy lifestyle that climbing requires is a guarantee of good health!
You have to practice this sport in good conditions and complete safety. The climber must be equipped with the following tools.
A harness: these shorts connect the thighs to the waist using straps. It is the link between the climber and the rope.
A braking system: (descender, tubes, spring plate): This allows the climber to be assured by another climber.
The belayer passes the rope through the system and then attaches it to their harness with a screw-type carabiner, which will break and then stop the climber’s fall.
A pof bag: this is a small bag in which the climber puts pof (resin powder) or magnesia to absorb the hands’ sweat and prevent them from slipping.
Quickdraws: (2 carabiners connected by a strap), allowing the climber to ensure himself during the progression, if he climbs in the head, that is to say by installing his rope as he goes along.
A helmet (for cliff climbing only, because of the possibility of falling rocks)