What is the Healthiest Alcoholic Seltzer for Your Wellness Goals?

Looking for a fun and refreshing way to enjoy your happy hour while still being health-conscious? Then you’ve probably heard about the hype around the alcoholic seltzer craze. But with so many brands on the market, it can be overwhelming to know which options are the healthiest choices for you. Luckily, we’re here to help you narrow down the options and find out what is the healthiest alcoholic seltzer.

The popularity of this drink is not surprising. With a low calorie count, refreshing bubbles, and a hint of fruit flavors, who wouldn’t want to indulge in more than one of these during a summer day? However, it’s important to remember that not all alcoholic seltzers are created equal. Some brands use artificial sweeteners or flavors, while others might contain more sugar and carbs than you would expect in a “healthier” drink. This is why it’s crucial to do your research and find the healthiest alcoholic seltzer option for your needs.

But don’t worry – we’ve got your back! In this article, we’ll go over some of the key factors to consider when looking at different alcoholic seltzer brands and break down what is the healthiest alcoholic seltzer choice for you. So grab your swimsuit, find a sunny spot, and let’s dive into the bubbly world of the alcoholic seltzer trend.

Low Calorie Alcoholic Seltzers

Alcoholic seltzers have become increasingly popular in recent years due to their low calorie content and refreshing taste. These fruity, fizzy drinks are a great alternative to high-calorie beers and sugary cocktails. When it comes to choosing the healthiest alcoholic seltzer, there are a few things to keep in mind.

  • Look for seltzers with fewer than 100 calories per serving.
  • Avoid seltzers with added sugars or artificial sweeteners.
  • Choose seltzers made with natural ingredients.

One brand that stands out when it comes to low calorie alcoholic seltzers is White Claw. Their beverages contain only 100 calories or less per can and are made with all-natural ingredients, including purified carbonated water, alcohol, and natural flavors. The alcohol in these seltzers comes from fermented sugars, rather than high-calorie malted barley like many beers.

Brand Calories per Can Alcohol by Volume (ABV)
White Claw 100 5%
Bon & Viv 90 4.5%
Truly 100 5%

Other low calorie alcoholic seltzer brands include Bon & Viv and Truly, both of which have fewer than 100 calories per can and are made with natural ingredients. Bon & Viv’s seltzers are also gluten-free and contain no artificial flavors, while Truly’s beverages are made with real fruit and contain no artificial sweeteners.

When it comes to choosing the healthiest alcoholic seltzer, it’s important to pay attention to the calorie count and ingredient list. By selecting seltzers made with natural ingredients and without added sugars, you can enjoy a refreshing drink without sacrificing your health goals.

Gluten-free alcoholic seltzers

For those who are sensitive to gluten or have celiac disease, it can be a challenge to find an alcoholic beverage that is safe to consume. Fortunately, several brands of alcoholic seltzer offer a gluten-free option that is both refreshing and tasty.

  • White Claw – This popular brand of hard seltzer is made with a blend of seltzer water, gluten-free alcohol, and natural fruit flavors. With flavors like black cherry, mango, and watermelon, there is a flavor for everyone’s taste buds.
  • Bon & Viv – This brand of hard seltzer uses purified water and natural fruit flavors to create a refreshing beverage that is gluten-free and has zero grams of sugar. Their flavors include grapefruit, pear elderflower, and clementine hibiscus.
  • Truly – Another popular brand of hard seltzer, Truly uses gluten-free alcohol and natural fruit flavors to create a tasty and refreshing beverage. With flavors like lemonade, berry, and tropical, there is sure to be a flavor that will satisfy anyone’s cravings.

When choosing a gluten-free alcoholic seltzer, it is important to read the label carefully to ensure that it is truly gluten-free. Some seltzers may use malted barley or other ingredients that contain gluten, so it is essential to check the ingredients list before purchasing.

Here is a table of some popular gluten-free alcoholic seltzers:

Brand Flavors Alcohol By Volume (ABV)
White Claw Black Cherry, Mango, Watermelon, and more 5%
Bon & Viv Grapefruit, Pear Elderflower, Clementine Hibiscus, and more 4.5%
Truly Lemonade, Berry, Tropical, and more 5%

So, whether you are gluten-sensitive or just looking for a refreshing beverage, a gluten-free alcoholic seltzer might be the perfect fit for you.

Organic Alcoholic Seltzers

If you’re looking for a healthier alcoholic seltzer, choosing an organic option is a great place to start. Organic alcoholic seltzers are made using ingredients that are free from harmful chemicals and pesticides, resulting in a product that is not only better for your health but also the environment. Here are some reasons why organic seltzers are worth considering:

  • Organic products are grown using natural methods that promote soil health and biodiversity.
  • Organic crops are free from synthetic pesticides and fertilizers, which can harm both the environment and human health.
  • Organic farming practices also help to reduce greenhouse gas emissions and protect water quality.

When it comes to choosing an organic alcoholic seltzer, there are a few brands that stand out:

Brand Flavors Organic Certifications
Bon V!V Spiked Seltzer Lime, Coconut, Mango, Grapefruit USDA Organic, Non-GMO Project Verified
Truly Spiked & Sparkling Wild Berry, Pineapple, Orange, Lemon, Lime USDA Organic
White Claw Hard Seltzer Raspberry, Black Cherry, Natural Lime, Ruby Grapefruit USDA Organic

In conclusion, if you’re looking for a healthier alcoholic seltzer option, choosing an organic brand is a great choice. Not only are these products better for your health, but they also help to support environmentally conscious farming practices.

Alcoholic seltzers with natural flavors

When it comes to choosing a healthy alcoholic seltzer, opting for natural flavors is essential. Artificial flavors contain harmful chemicals that can disrupt the body and reduce the nutritional value of the drink. Fortunately, there are plenty of alcoholic seltzers that use natural flavorings, such as:

  • White Claw – This brand uses natural fruit essences to flavor their seltzers, resulting in a refreshing and subtle taste that enhances the drink’s natural flavor profile. Their Black Cherry and Mango flavors are particularly popular.
  • Nauti Hard Seltzer – Made with natural flavors and sweeteners, Nauti Hard Seltzer is a healthier alternative to traditional seltzers. They use fruit, citrus, and herbal extracts to create unique and refreshing flavors like Raspberry Lemonade and Watermelon Mint.
  • Bon & Viv – This alcoholic seltzer brand uses natural fruit flavors and purified water to create a crisp and refreshing taste. Their Grapefruit and Clementine Hibiscus flavors are perfect for those who prefer a citrusy flavor.

Aside from natural flavors, it’s also essential to pay attention to the ingredients and nutritional value of your alcoholic seltzer. Opt for drinks that are low in calories, sugar, and carbs, and avoid those that contain artificial sweeteners or colors.

Below is a table comparing the nutritional value of popular alcoholic seltzer brands with natural flavors:

Brand Calories per can Sugar per can Carbs per can
White Claw 100 2g 2g
Nauti Hard Seltzer 110 2g 6g
Bon & Viv 90 0g 0g

Overall, choosing alcoholic seltzers with natural flavors and low nutritional value is crucial for maintaining a healthy lifestyle while still indulging in your favorite drink.

Alcoholic Seltzers with Vitamins and Minerals

Many health-conscious individuals prefer alcoholic seltzers because they are typically low in calories and sugar. However, some brands have taken it a step further and added vitamins and minerals to their products. These added nutrients can make the drink even healthier and more beneficial to the body.

  • Press
  • Truly
  • White Claw

These three popular alcoholic seltzer brands have added vitamins and minerals to their products, making them even more appealing to health-conscious consumers.

For example, Press uses organic superfoods like elderberries and maqui berries to infuse their drinks with vitamins and antioxidants. Additionally, they add zinc and magnesium to their seltzers, which can help support the immune system and aid in muscle recovery.

Truly has added 13 essential vitamins and minerals to their products, including vitamins C and D, biotin, and zinc. These added nutrients can help support immune function and overall health.

Finally, White Claw includes the added benefit of magnesium in their products. This mineral is essential for healthy muscle and nerve function and can also help regulate blood sugar levels.

Brand Added Vitamins and Minerals
Press Elderberries, maqui berries, zinc, magnesium
Truly 13 essential vitamins and minerals, including vitamins C and D, biotin, and zinc
White Claw Magnesium

Overall, alcoholic seltzers with added vitamins and minerals are an excellent option for those who want to enjoy a drink while still being mindful of their health. These added nutrients can provide a range of benefits, from supporting immune function to aiding in muscle recovery.

Low Sugar Alcoholic Seltzers

One of the major concerns when drinking alcoholic beverages is the sugar content. This is why low sugar alcoholic seltzers have been gaining popularity in recent years. These seltzers usually contain natural flavors and are sweetened with stevia or erythritol, which are low-calorie sweeteners derived from plants. Here are some of the healthiest low sugar alcoholic seltzers:

  • Bon & Viv Spiked Seltzer: This seltzer contains only 1 gram of sugar and 90 calories per serving. It is also gluten-free and made with purified water.
  • Truly Hard Seltzer: With only 1 gram of sugar and 100 calories per serving, Truly Hard Seltzer is a great option for those who want to enjoy a drink without the guilt. It comes in a variety of flavors, including pineapple, mango, and black cherry.
  • White Claw Hard Seltzer: White Claw has quickly become one of the most popular brands of hard seltzer on the market. It contains just 2 grams of sugar and 100 calories per serving. It is also gluten-free and made with all-natural flavors.

Low sugar alcoholic seltzers are a great choice for those who want to enjoy a drink without the added sugar. They are typically made with natural ingredients and are a healthier option compared to traditional alcoholic drinks. However, it is important to enjoy them in moderation and to always drink responsibly.

Alcoholic seltzers made from natural ingredients

Many people nowadays are looking for healthier alcoholic beverage options. Alcoholic seltzers have become a popular choice as they are light, refreshing, and low in calories. However, not all seltzers are created equal. Some may contain artificial flavors, sweeteners, or other additives that may not be the healthiest options.

Thankfully, there are alcoholic seltzers available in the market that are made from natural ingredients. These types of seltzers use real fruit, herbs, and spices for flavor, and do not contain any artificial sweeteners or colors. Here are some of the healthiest alcoholic seltzers made from natural ingredients:

  • Truly Spiked & Sparkling – Truly Spiked & Sparkling is a popular seltzer brand that uses natural flavors and simple ingredients such as carbonated water, alcohol from cold-fermented cane sugar, and fruit flavors.
  • Bon & Viv – Bon & Viv uses purified water, natural fruit flavors, and a blend of cold-fermented corn and cane sugar alcohol to create their seltzers. They are also gluten-free and low in calories.
  • White Claw Hard Seltzer – White Claw is made from a blend of seltzer water, gluten-free alcohol base, and natural fruit flavorings. Unlike some other seltzer brands, White Claw uses no artificial sweeteners.

By choosing a natural alcoholic seltzer, you can enjoy a low-calorie and refreshing drink without compromising your health. These seltzers are perfect for those who want to maintain a healthy lifestyle while still being able to enjoy a drink or two.

It’s important to note that while these seltzers are made from natural ingredients, they still contain alcohol, and should be consumed in moderation.

What is the Healthiest Alcoholic Seltzer?

1. What makes alcoholic seltzers healthy?

Alcoholic seltzers are popular because they contain fewer calories and less sugar compared to other alcoholic beverages. This makes them a healthier option for those who want to enjoy a drink without the guilt of consuming excessive calories.

2. What are some healthy ingredients in alcoholic seltzers?

Many alcoholic seltzers contain natural flavors such as fruit extracts, as well as ingredients like cane sugar, agave syrup, and even honey.

3. Are there any gluten-free alcoholic seltzers?

Yes, there are plenty of gluten-free options out there that are made using rice, corn or potato-based ingredients, making them safe for those who suffer from gluten intolerance.

4. How do alcoholic seltzers compare to beer and wine for health?

When it comes to health, alcoholic seltzers are a much better option than beer and wine, because they do not contain many additives, preservatives, and are typically lower in sugar and calories.

5. Are all alcoholic seltzers created equal in terms of health?

No, not all alcoholic seltzers are created equal when it comes to health. Some flavored seltzers contain more sugar and calories than others, which means that they are less healthy. It is important to look out for the nutritional information on the label before consuming.

6. What are some good brands of healthy alcoholic seltzers?

Brands like White Claw, Truly, Bon & Viv, and Crook & Marker are known for being healthier options due to their use of natural ingredients and lower calorie counts.

7. How many alcoholic seltzers can I drink in a day?

It is recommended that adults consume no more than 1-2 alcoholic drinks per day, regardless of what type of drink it is, including alcoholic seltzers.

Closing Thoughts

Thanks for reading our guide on the healthiest alcoholic seltzer! It is important to remember that while alcoholic seltzers are a great alternative to traditional beer and wine, they should still be consumed in moderation. With so many healthy options available in the market today, it has never been easier to enjoy a drink without compromising on your health goals. Be sure to check out our website for more informative articles on health and fitness, and don’t forget to come back soon for our latest posts!