What is the Farthest Disc Golf Throw? Exploring the Ultimate Distance Record

Disc golf is a sport that’s been gaining popularity over the years, and it’s easy to see why. There’s something exciting about flinging a small plastic disc as far as possible, into a strategically placed basket. And if you’re someone who loves a good challenge, then you’re in luck – because disc golf has no shortage of them. One of the biggest challenges for disc golfers is seeing just how far they can throw that disc. So the question becomes: what is the farthest disc golf throw?

While there’s no definite answer to this question, there are certainly some impressive numbers out there. As of now, the farthest disc golf throw on record is a whopping 1,109 feet. That’s just over three football fields, put together! The throw was made by a disc golfer named Simon Lizotte, during a competition in Colorado in 2020. It was a remarkable display of skill, technique, and just the right amount of luck.

Of course, not every disc golfer is going to be able to throw 1,109 feet. But that’s part of what makes disc golf so fun – there’s always something new to strive for, be it a new throw or a longer distance. Whether you’re a seasoned pro or a casual player, it’s always exciting to watch the disc soar through the air, and to see just how far you can make it go. So the next time you’re out on the course, take a deep breath, give it your best shot, and see if you can beat Simon Lizotte’s impressive record.

Techniques for Disc Golf Throwing

Disc golf is a sport that requires a combination of power, accuracy, and finesse. Throwing the disc farther is one of the most sought-after skills in the game. Here are some techniques that can help you achieve a longer disc golf throw:

  • Proper grip: The first and foremost thing to consider when throwing a disc is the grip. The grip should be comfortable, firm and should be able to generate maximum power. A grip that is too tight can cause the disc to slip, whereas a grip that is too loose can lead to an erratic throw.
  • Body mechanics: The success of a long throw in disc golf depends on the proper use of the body. The use of the hips, legs, and shoulder is essential for generating maximum power. The proper sequence of movements from the backswing to the release point should be smooth and efficient. The player should aim to follow through with the throw, rotating the hips, and finishing with the arm extended and pointed to the target.
  • Disc selection: Choosing the right disc for the throw is essential. There are different types of discs that have different flight characteristics. Faster, more stable discs are better for a long-distance throw, whereas slower and lighter discs are better for short distances or more precise throws. The player should also consider the wind conditions and the terrain of the course when choosing a disc.

Common Mistakes to Avoid

Apart from learning the proper techniques, avoiding common mistakes can also help improve your disc golf throw. Here are some common mistakes to avoid:

  • Overthrowing: New players often try to throw the disc as hard as possible, which leads to losing control and accuracy. The key is to focus on consistent and smooth throws rather than trying to throw the disc as far as possible.
  • Bad Timing: A common mistake in disc golf is throwing the disc too early or too late, which leads to loss of distance and accuracy. The player should practice the proper timing of the movements, from the backswing to the release point, to achieve a smooth and efficient throw.
  • Improper Follow Through: Another common mistake is failing to follow-through with the throw properly. The player should aim to finish the throw by pointing the arm at the target and rotating the hips as this helps to generate more power.

Strengthening Exercises for a Better Throw

Disc golf requires significant physical effort, so maintaining a strong body is essential for producing powerful throws. Here are some strengthening exercises that can help improve your disc golf throw:

Exercise Benefits
Shoulder Rotation Stretch Improves flexibility and range of motion in the shoulder joint
Single Leg Romanian Deadlift Strengthens the glutes, hamstrings, and core muscles, which are essential for generating power from the legs
Push-ups Strengthens the chest, shoulder, and triceps muscles, which are essential for upper body strength and stability during the throw
Plank with Rotation Strengthens the core muscles, which are essential for transferring power from the legs to the arms during the throw

By incorporating these exercises into your training routine, you can improve your body’s strength and flexibility, leading to a better disc golf throw.

Improvement Tips for Disc Golf Throwing Distance

In order to improve your disc golf throwing distance, there are specific strategies that you can use. Here are some expert tips that can help you achieve greater throwing distance and accuracy on the disc golf course.

Technique Tips for Increasing Disc Golf Throwing Distance

  • Focus on form: Proper throwing form is essential for increasing your throwing distance. Focus on your body positioning and ensure that you’re using your entire body to generate power.
  • Practice with a lighter disc: Heavier discs may provide more stability, but they require more energy to launch. By practicing with a lighter weight disc, you can refine your technique and increase your throwing distance.
  • Master the backhand throw: The backhand throw is typically the most powerful throw in disc golf. Work on building your backhand technique and you’ll see measurable improvement in your distance capabilities.

Physical and Mental Strategies for Improving Throwing Distance

Physical fitness can also play a role in increasing your throwing distance. Here are some strategies to consider:

First, focus on increasing your core strength through exercises like planks, sit-ups, and rowing. Second, consider incorporating plyometrics and speed training into your workout routine to develop explosive power. Finally, maintain adequate flexibility through regular stretching and yoga practices.

In addition to physical strategies, there are also mental strategies that can help you increase your disc golf throwing distance. Focus on setting achievable goals, practicing visualization, and managing your stress levels to stay in a positive and productive mindset on the course.

Disc Selection: Making the Right Choice for Your Needs

Finally, choosing the right type of disc is essential for maximizing your throwing distance. Consider the following factors when selecting your disc:

Disc Weight Rim Width Stability
Lighter weight discs require less energy to throw, but heavier weight discs typically provide more stability. The wider the rim width, the more stability and distance potential the disc may provide. The stability of a disc can impact its trajectory and overall flight distance. Consider your skill level and intended use before selecting a disc with a specific level of stability.

By considering these factors and experimenting with different types of discs, you can find the right disc for your specific needs and maximize your disc golf throwing distance.

Most Memorable Disc Golf Throws

Disc golf is a sport that tests the skills and limits of professionals and novices alike. It combines the skills of golf with the fun of frisbee, creating an exciting and competitive atmosphere. Disc golf enthusiasts talk about legendary throws that have gone down in history as some of the best or farthest throws ever made. Here are some of the most memorable disc golf throws in the sport’s history:

The Farthest Recorded Disc Golf Throw

The current world record for the farthest disc golf throw belongs to Simon Lizotte. In 2021, during the Las Vegas Challenge, he threw a disc 863.5 feet (263.86 meters). The throw was measured, captured on video, and confirmed by the Professional Disc Golf Association (PDGA).

The Ace at the USDGC

  • The United States Disc Golf Championship (USDGC) is one of the most important tournaments in the sport. In 2014, defending champion Will Schusterick threw an ace on the 4th hole of the final round, helping him secure the title for the 3rd year in a row.
  • The hole was a par 3 that required an over-the-water shot that ended in a narrow, elevated basket. The shot took less than 20 seconds but required pinpoint accuracy to succeed. Schusterick’s ace made the crowd go wild, and it’s still regarded as one of the best shots in the tournament’s history.

The Window Shot at the GBO

In 2016, Paul McBeth was playing in the Glass Blown Open (GBO) tournament in Emporia, Kansas. He was up against the reigning champion Ricky Wysocki in the final round, and they were tied on the 17th hole – a par 3 that had a narrow gap between two trees leading to the basket.

McBeth took a calculated risk, threw his disc through the narrow gap and ended up getting an ace on the hole. His window shot helped him secure the title, cementing his status as one of the best players in the sport.

The Helicopter Shot

In 2017, during the European Disc Golf Championship, Seppo Paju, a Finnish disc golfer, made a legendary shot on the final hole of the tournament. He was tied for first place with another player, and the final hole was a par 4 with a narrow fairway and a water hazard.

Paju’s second shot landed in a terrible position, and he had to come up with something extraordinary to have a chance to win. He threw his disc with a unique helicopter-style shot, making the disc spin and glide through the air like a helicopter. The disc ended up landing near the basket, and Paju made his final putt, winning the tournament and earning himself a spot in disc golf history.

Player Tournament Hole Shot Result
Simon Lizotte Las Vegas Challenge N/A 863.5 feet World Record
Will Schusterick USDGC 4 Ace Tournament Win
Paul McBeth Glass Blown Open 17 Ace – Window Shot Tournament Win
Seppo Paju European Disc Golf Championship 18 Helicopter Shot Tournament Win

Disc golf throws like these are what make the sport so exciting and memorable. They push the limits of what seems possible and require exceptional skills and strategy to execute. They serve as inspiration for current and future players to strive for similar greatness and push the boundaries even further.

Disc Golf Throwing Styles

Disc golf is a game that requires a combination of physical skill, mental agility, and strategic thinking. To achieve a perfect throw, players need to master different throwing styles. These techniques help players to launch the disc at different angles, speeds, and distances. This article will examine the farthest disc golf throw and the different disc golf throwing styles that players use to achieve it.

  • Backhand Throw – This is the most common throwing style among disc golf players. The backhand throw involves using the arm to launch the disc while keeping the wrist stable. The player stands perpendicular to the target, draws the disc back, and throws the disc forward by extending the arm. This throw is known for its accuracy and distance.
  • Forehand Throw – The forehand throw, also known as a sidearm throw, requires the player to hold the disc between their fingers and release it at an angle. The player stands parallel to the target and throws the disc using a flicking motion. This throwing style is perfect for disc golf holes with obstacles and requires less power than the backhand throw.
  • Overhand Throw – Also called the tomahawk throw or hammer throw. This technique involves throwing the disc vertically instead of horizontally. The player holds the disc with an overhand grip and throws it with a chopping motion. This throwing style is perfect for navigating the disc through obstacles or achieving maximum distance when throwing off an elevated location.

The farthest disc golf throw is a coveted achievement among disc golfers. The current world record for the farthest throw was set by Simon Lizotte in 2014, with a distance of 903.97 feet. Many factors contribute to a perfect throw. These factors include the player’s angle, speed, release point, and wind conditions at the time of the throw. Achieving the farthest disc golf throw requires a combination of these factors and mastering the right throwing style.

The table below shows the world record for the farthest disc golf throw by the different throwing styles:

Throwing Style Distance (feet) Player Date
Backhand 903.97 Simon Lizotte 2014
Forehand 661.35 Garrett Gurthie 2020
Overhand 505.00 Matt Dollar 2018

The table shows that the backhand throw holds the current record for the farthest disc golf throw. However, this does not mean that other throwing styles are less effective. Each technique has its advantages and disadvantages, depending on the player’s skill level and the type of disc golf course they are playing. The key to becoming a great disc golf player is to learn how to master all the throwing styles and choose the right one for each hole.

Understanding Disc Flight Numbers

Disc golf is a sport that requires skill, precision, and knowledge about the discs that you use. Every disc has its own unique flight path, and understanding the Flight Numbers system is crucial when choosing the right disc for a specific shot. The Flight Numbers on a disc golf disc represent four different aspects of its flight characteristics: speed, glide, turn, and fade (in that order).

Speed: The first Flight Number

  • Speed is the first number on the Flight Ratings and represents the disc’s ability to achieve high velocity during flight.
  • A lower speed rating indicates a slower and more controllable flight, while a higher speed rating indicates a faster disc.
  • Generally, faster discs require more power and technique to throw accurately, making them ideal for experienced players.

Glide: The second Flight Number

Glide is the second number on the Flight Ratings and refers to the disc’s ability to maintain height during flight. A higher number indicates better aerodynamics and longer flight time. It is especially relevant for distance shots and for players who struggle to maintain their disc at an appropriate height.

Turn and fade: The third and fourth Flight Numbers

The third and fourth numbers in the Flight Ratings represent the disc’s ability to turn over and/or fade at the end of its flight path. A disc with high turn will curve towards the right for a right-handed player, while a disc with high fade will hook sharply to the left at the end of the flight. These ratings are essential to observe for players who play in a heavily wooded or narrow course, where their discs must work around the obstacles to score.

Flight ratings Table:

Flight Rating Explanation
Speed The rate of speed that the disc should be thrown for maximum distance out of the hand. In general, the faster the disc is thrown, the further this disc will fade.
Glide The disc’s ability to stay aloft in the air. In general, the higher the glide number, the longer the disc will remain in the air.
Turn How much the disc will turn to the right during the initial aerodynamic stage of the disc’s flight (for a right-handed backhand thrower). The higher the number, the more stable the disc is and the straighter it will fly.
Fade The amount of high-speed stability, or leftward action (for a right-handed backhand thrower), at the end of the disc’s flight. The higher the fade number, the harder the disc will hook left at the end of its flight (overstable).

Understanding Disc Flight Numbers is a significant aspect of the game of disc golf. Mastering the flight numbers can help players to select the appropriate disc for each shot and ultimately improve their score. By understanding what the numbers mean, disc golfers can make informed decisions about the discs they use to optimize their shot success rate.

Choosing the Right Disc for Maximum Distance

Disc selection is critical to achieving long-distance throws in disc golf. Here are some factors to consider when choosing the right disc for maximum distance:

  • Disc Speed: The speed rating of a disc determines the amount of force required to achieve maximum distance. Higher speed ratings require increased arm speed to achieve maximum distance.
  • Disc Weight: The weight of the disc affects its aerodynamics, and some players may prefer lighter discs for maximum distance throws due to increased glide.
  • Disc Plastic: Different plastics can affect the way a disc flies, with some providing increased stability and others more glide. Consider experimenting with different plastics to find the right one for maximum distance.

It’s also important to keep in mind that a disc that is too stable or overstable may not achieve maximum distance due to its flight path. In addition, beginners may have difficulty achieving maximum distance with high-speed drivers and may benefit from using a fairway driver for maximum distance throws.

To help guide players with their disc selection, manufacturers often provide flight charts and descriptions of each disc’s speed, glide, turn, and fade. Using this information can help players make informed decisions about which disc is best suited for their throwing technique and desired distance.

Disc Name Speed Glide Turn Fade
Innova Destroyer 12 5 -1 3
Discraft Nuke 13 5 -1 3
Latitude 64 Ballista Pro 14 4 -1 4

Overall, choosing the right disc for maximum distance requires an understanding of the disc’s speed, weight, and plastic, as well as the player’s own throwing technique and experience level. Experimenting with different discs and seeking advice from experienced players can help players find the disc that best suits their needs and helps them achieve maximum distance throws.

Analyzing the Science behind Farthest Disc Golf Throws

Disc golf is a game of precision, distance, and concentration. The farther a player can throw a disc, the better chance they have of reaching the hole with a lower score. But what factors contribute to the farthest disc golf throw? Let’s take a closer look at the science behind it.

  • Velocity: The speed at which the disc is thrown is crucial to achieving a far throw. The faster the disc is thrown, the farther it will travel. The velocity of the throw is determined by the amount of force applied to the disc, the angle of release, and the spin imparted on the disc.
  • Launch angle: The angle at which the disc is released is another important factor in achieving a far throw. A lower launch angle will cause the disc to fly straighter and longer, while a higher launch angle will cause the disc to take a higher arc and come down sooner.
  • Spin: When a disc is thrown, it will spin around its central axis. The spin can greatly affect the flight of the disc, as it balances the gravitational pull with the forward motion of the throw. A disc with too much spin will fly to the right, while a disc with too little spin will fade to the left.
  • Wind conditions: Finally, wind conditions can greatly affect the distance of a disc golf throw. A tailwind will help propel the disc farther, while a headwind will cause the disc to slow down and lose momentum.

While these factors are important, there are others that can also influence the farthest disc golf throw. These include the type of disc used, the physical fitness and skill of the player, and the environmental conditions such as temperature and altitude.

Looking for a visual representation of the science behind farthest disc golf throws? Check out the table below, which outlines the average distance achieved by players of different skill levels:

Player Skill Level Average Distance (feet)
Beginner 150-200
Intermediate 250-300
Professional 400-500

While these averages are a good guide, it’s important to remember that every player is different, and it takes practice and dedication to achieve a farthest disc golf throw. With the right techniques, equipment, and conditions, anyone can improve their distance and master the art of disc golf.

What is the farthest disc golf throw?


  1. What is the current world record for the farthest disc golf throw?
    The current world record for the farthest disc golf throw is held by Simon Lizotte with a throw of 903.94 feet (275.23 meters).
  2. What type of disc is used for distance throws?
    Typically, players use high-speed, understable discs such as the Innova Destroyer or the Dynamic Discs Trespass for distance throws.
  3. What factors contribute to a long disc golf throw?
    Factors such as wind conditions, elevation changes, and the player’s throwing technique and physical ability can all contribute to a long disc golf throw.
  4. Is it possible for an amateur player to achieve a long throw?
    Yes, with practice and proper technique, amateur players can achieve impressive throwing distances.
  5. What is the average disc golf throwing distance for amateur players?
    The average throwing distance for amateur players is around 200-250 feet (60-75 meters).
  6. How can I improve my disc golf throwing distance?
    Practicing proper form, building arm strength, and using the right equipment are all ways to improve your disc golf throwing distance.

Closing Thoughts on the Farthest Disc Golf Throw

Thanks for reading about the farthest disc golf throw! It’s amazing to see the incredible distances that pro players can achieve, but remember that anyone can improve their throwing distance with practice and dedication. Whether you’re a seasoned player or just starting out, keep working on your technique and have fun out on the course. Don’t forget to visit us again for more articles on all things disc golf!

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